like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Saturday 12/9/23 @ 11:37 AM
Difficulty: 3.89 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 12/6/23 @ 6:0 PM
Difficulty: 3.34 / 10
22kj
87rpm
31%
14mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Wednesday 12/6/23 @ 5:28 PM
Difficulty: 6.96 / 10
193kj
78rpm
40%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 12/6/23 @ 5:15 PM
Difficulty: 6.53 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/6/23 @ 5:10 PM
Difficulty: 5.95 / 10
 
Extra 10: Walk
Kirsten Ferguson
Friday 12/1/23 @ 7:24 PM
Difficulty: 5.44 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 11/30/23 @ 2:10 AM
Difficulty: 3.87 / 10
20kj
80rpm
32%
13mph
30 min Power Zone Ride
Denis Morton
Thursday 11/30/23 @ 1:38 AM
Difficulty: 7.91 / 10
212kj
81rpm
40%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 11/30/23 @ 1:26 AM
Difficulty: 6.78 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 1:31 AM
Difficulty: 6.51 / 10
186kj
83rpm
38%
16mph