like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

5 min Core Strength
Emma Lovewell
Sunday 12/24/23 @ 1:0 PM
Difficulty: 6.08 / 10
 
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Sunday 12/24/23 @ 12:11 PM
Difficulty: 6.68 / 10
187kj
85rpm
37%
16mph
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Sunday 12/24/23 @ 12:3 PM
Difficulty: 3.89 / 10
 
Wednesday 12/20/23 @ 3:36 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 12/14/23 @ 1:48 AM
Difficulty: 3.73 / 10
20kj
82rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/14/23 @ 1:15 AM
Difficulty: 6.49 / 10
181kj
82rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 1:9 AM
Difficulty: 5.95 / 10
 
20 min Grunge Ride
Sam Yo
Saturday 12/9/23 @ 12:3 PM
Difficulty: 7.24 / 10
137kj
82rpm
40%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 12/9/23 @ 11:49 AM
Difficulty: 6.87 / 10
 
5 min Core Strength
Jermaine Johnson
Saturday 12/9/23 @ 11:42 AM
Difficulty: 6.54 / 10