Workouts
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Sunday 12/24/23 @ 12:11 PM
Difficulty: 6.68 / 10
187kj
85rpm
37%
16mph
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Sunday 12/24/23 @ 12:3 PM
Difficulty: 3.89 / 10
20kj
82rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/14/23 @ 1:15 AM
Difficulty: 6.49 / 10
181kj
82rpm
38%
16mph
137kj
82rpm
40%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 12/9/23 @ 11:49 AM
Difficulty: 6.87 / 10