Workouts
16kj
77rpm
30%
12mph
77kj
85rpm
36%
16mph
20 min Rock Bodyweight Strength
Andy Speer
Wednesday 1/10/24 @ 10:31 PM
Difficulty: 6.61 / 10
19kj
81rpm
31%
13mph
189kj
86rpm
34%
15mph
20 min Bodyweight Strength
Jermaine Johnson
Sunday 1/7/24 @ 4:19 PM
Difficulty: 6.35 / 10