like_the_drink
Freeport, ME🌲🌊
Total Rides: 471
like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Workouts

30 min Full Body Strength
Adrian Williams
Tuesday 1/16/24 @ 11:2 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 10:54 AM
Difficulty: 5.45 / 10
 
5 min Full Body Warm Up
Callie Gullickson
Tuesday 1/16/24 @ 10:49 AM
Difficulty: 4 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 1/14/24 @ 12:26 PM
Difficulty: 3.51 / 10
 
20 min Low Impact Ride
Alex Toussaint
Sunday 1/14/24 @ 12:2 PM
Difficulty: 6.18 / 10
133kj
85rpm
38%
17mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 1/14/24 @ 11:36 AM
Difficulty: 7.02 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Sunday 1/14/24 @ 11:30 AM
Difficulty: 4.26 / 10
 
5 min Core Strength Warm Up
Rad Lopez
Sunday 1/14/24 @ 10:52 AM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 1/13/24 @ 11:48 AM
Difficulty: 3.8 / 10
 
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Saturday 1/13/24 @ 11:16 AM
Difficulty: 6.43 / 10
174kj
83rpm
37%
16mph