like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Following

like_the_drink
Freeport, ME🌲🌊
Total Rides: 471

Following

Workouts

5 min Post-Run Stretch
Hannah Frankson
Tuesday 2/27/24 @ 3:42 AM
Difficulty: 0 / 10
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10 min Afrobeats Full Body Stretch
Adrian Williams
Tuesday 2/27/24 @ 3:31 AM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Callie Gullickson
Monday 2/26/24 @ 4:3 AM
Difficulty: 3.95 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 2/26/24 @ 3:56 AM
Difficulty: 3.72 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 2/24/24 @ 6:30 PM
Difficulty: 3.8 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 2/24/24 @ 6:24 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 2/24/24 @ 6:17 PM
Difficulty: 0 / 10
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22kj
83rpm
33%
14mph
20 min Low Impact Ride
Emma Lovewell
Saturday 2/24/24 @ 5:56 PM
Difficulty: 5.6 / 10
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153kj
83rpm
41%
18mph
20 min Bodyweight Strength
Jermaine Johnson
Saturday 2/24/24 @ 5:31 PM
Difficulty: 6.59 / 10
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5 min Lower Body Strength Warm Up
Callie Gullickson
Saturday 2/24/24 @ 5:26 PM
Difficulty: 4.22 / 10
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