Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 3/7/22 @ 3:17 PM
Difficulty: 7.86 / 10
125kj
78rpm
34%
14mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 3/2/22 @ 10:53 AM
Difficulty: 6.15 / 10
37kj
85rpm
20%
9mph
10 min Upper Body Strength
Daniel McKenna
Monday 2/28/22 @ 4:22 PM
Difficulty: 6.65 / 10
 
20 min 2000s Hip Hop Ride
Leanne Hainsby
Monday 2/28/22 @ 3:54 PM
Difficulty: 7.17 / 10
85kj
80rpm
34%
14mph
10 min Upper Body Strength
Callie Gullickson
Monday 2/21/22 @ 3:59 PM
Difficulty: 6.01 / 10
 
20 min 90s Pop Ride
Kendall Toole
Wednesday 2/16/22 @ 11:23 AM
Difficulty: 7.01 / 10
49kj
78rpm
26%
11mph
5 min Arms Toning
Hannah Frankson
Monday 2/14/22 @ 4:46 PM
Difficulty: 6.45 / 10
 
30 min Pop Ride
Leanne Hainsby
Monday 2/14/22 @ 4:8 PM
Difficulty: 7.43 / 10
114kj
81rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 12:20 PM
Difficulty: 7.5 / 10
87kj
79rpm
28%
11mph
20 min 90s Pop Ride
Hannah Frankson
Wednesday 2/2/22 @ 4:41 PM
Difficulty: 6.82 / 10
73kj
79rpm
31%
13mph