Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/21/21 @ 10:12 PM
Difficulty: 5.86 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 9:48 PM
Difficulty: 7.06 / 10
67kj
84rpm
28%
12mph
30 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 9:51 PM
Difficulty: 7.66 / 10
114kj
69rpm
35%
13mph
30 min Pop Ride
Hannah Frankson
Monday 8/30/21 @ 3:14 PM
Difficulty: 7.4 / 10
115kj
77rpm
33%
13mph
30 min Pop Ride
Kendall Toole
Wednesday 8/25/21 @ 5:45 PM
Difficulty: 8.13 / 10
127kj
75rpm
35%
14mph
20 min Pop Ride
Jenn Sherman
Sunday 6/13/21 @ 7:12 PM
Difficulty: 7.09 / 10
55kj
65rpm
27%
10mph
20 min Pop Ride
Hannah Frankson
Friday 6/11/21 @ 11:49 PM
Difficulty: 7.06 / 10
94kj
77rpm
36%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 2:9 PM
Difficulty: 7.76 / 10
89kj
75rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 6/5/21 @ 2:46 PM
Difficulty: 7.01 / 10
88kj
74rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 6/5/21 @ 2:46 PM
Difficulty: 7.01 / 10
0kj
30rpm
55%
11mph