Workouts
20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/17/24 @ 12:18 PM
Difficulty: 6.26 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 4:2 PM
Difficulty: 4.58 / 10
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Monday 1/15/24 @ 12:28 PM
Difficulty: 6.9 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/15/24 @ 2:30 AM
Difficulty: 0 / 10
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 1:50 AM
Difficulty: 0 / 10