Workouts
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/21/24 @ 12:45 AM
Difficulty: 2.27 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Monday 2/19/24 @ 12:22 PM
Difficulty: 3.89 / 10
20 min Low Impact Cardio
Rebecca Kennedy
Saturday 2/17/24 @ 6:23 PM
Difficulty: 5.42 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 2/13/24 @ 11:9 AM
Difficulty: 6.34 / 10