Workouts

30 min 80s Walk
Matty Maggiacomo
Monday 3/4/24 @ 10:1 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Bradley Rose
Saturday 3/2/24 @ 6:45 PM
Difficulty: 5.08 / 10
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20 min Upper Body Strength
Matty Maggiacomo
Friday 3/1/24 @ 10:4 AM
Difficulty: 7.29 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Friday 3/1/24 @ 12:19 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 2/27/24 @ 9:55 AM
Difficulty: 7.24 / 10
 
15 min Low Impact Cardio
Callie Gullickson
Tuesday 2/27/24 @ 12:56 AM
Difficulty: 5.83 / 10
 
5 min Calming Meditation
Aditi Shah
Monday 2/26/24 @ 1:8 AM
Difficulty: 0 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Saturday 2/24/24 @ 4:5 PM
Difficulty: 5 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Friday 2/23/24 @ 10:35 AM
Difficulty: 5.16 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 2/23/24 @ 10:12 AM
Difficulty: 6.46 / 10