Workouts

Monday 7/3/23 @ 11:44 AM
Difficulty: NaN / 10
 
10 min Patience Meditation
Ross Rayburn
Monday 7/3/23 @ 12:34 AM
Difficulty: 3 / 10
 
45 min Queen Walk + Run
Jon Hosking
Saturday 7/1/23 @ 11:18 AM
Difficulty: 6.61 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 6/30/23 @ 9:59 PM
Difficulty: 6.68 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Friday 6/30/23 @ 11:24 AM
Difficulty: 6.26 / 10
 
Thursday 6/29/23 @ 11:31 AM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 6/28/23 @ 12:0 PM
Difficulty: 7.27 / 10
 
20 min Power Walk
Rebecca Kennedy
Tuesday 6/27/23 @ 11:47 AM
Difficulty: 4.78 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 6/27/23 @ 11:37 AM
Difficulty: 3.84 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 6/26/23 @ 11:29 AM
Difficulty: 6.95 / 10