Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 7/12/23 @ 12:29 PM
Difficulty: 6.94 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 7/12/23 @ 1:23 AM
Difficulty: 3.8 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Monday 7/10/23 @ 3:20 PM
Difficulty: 6.96 / 10
 
30 min Power Walk
Kirsten Ferguson
Sunday 7/9/23 @ 1:54 PM
Difficulty: 5.53 / 10
 
20 min Upper Body Strength
Callie Gullickson
Sunday 7/9/23 @ 10:24 AM
Difficulty: 6.71 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Saturday 7/8/23 @ 11:33 PM
Difficulty: 3.12 / 10
 
45 min Taylor Swift Run
Susie Chan
Friday 7/7/23 @ 2:59 PM
Difficulty: 6.8 / 10
 
10 min Basics: Sleep
Ross Rayburn
Friday 7/7/23 @ 12:55 AM
Difficulty: 3.15 / 10
 
Wednesday 7/5/23 @ 3:40 PM
Difficulty: NaN / 10
 
20 min Weezer Upper Body Strength
Rebecca Kennedy
Tuesday 7/4/23 @ 2:39 PM
Difficulty: 6.92 / 10