Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 7/17/23 @ 11:28 AM
Difficulty: 7.51 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 7/13/23 @ 11:28 AM
Difficulty: 7.68 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 7/13/23 @ 11:18 AM
Difficulty: 5.5 / 10