librarianerin
Pennsylvania
Total Rides:
Following
librarianerin
Pennsylvania
Total Rides:
Following
Workouts
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 11:0 AM
Difficulty: 6.98 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Wednesday 8/2/23 @ 12:45 AM
Difficulty: 5.73 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 7/31/23 @ 11:27 AM
Difficulty: 7.3 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Sunday 7/30/23 @ 6:58 PM
Difficulty: 4.62 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 7/29/23 @ 3:49 PM
Difficulty: 7.25 / 10
10 min Lower Body Strength
Rebecca Kennedy
Saturday 7/29/23 @ 3:35 PM
Difficulty: 6.97 / 10
