Workouts

10 min Calming Meditation
Ross Rayburn
Friday 9/15/23 @ 7:14 AM
Difficulty: 3.67 / 10
 
Thursday 9/14/23 @ 9:37 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 9/13/23 @ 8:57 AM
Difficulty: 6.31 / 10
 
30 min Pop Walk
Jon Hosking
Tuesday 9/12/23 @ 9:55 AM
Difficulty: 6.13 / 10
 
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Monday 9/11/23 @ 9:11 AM
Difficulty: 5.06 / 10
 
10 min Ellie Goulding Dance Cardio
Callie Gullickson
Monday 9/11/23 @ 8:59 AM
Difficulty: 5.11 / 10
 
20 min Hozier Pilates
Kristin McGee
Sunday 9/10/23 @ 10:27 PM
Difficulty: 6.16 / 10
 
20 min Dave Matthews Band Full Body
Andy Speer
Saturday 9/9/23 @ 11:54 AM
Difficulty: 7.22 / 10
 
10 min Foam Rolling: Hips
Rebecca Kennedy
Friday 9/8/23 @ 12:3 AM
Difficulty: 4.88 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Wednesday 9/6/23 @ 9:37 PM
Difficulty: 6.75 / 10