Workouts

20 min Donna Summer Walk
Matty Maggiacomo
Wednesday 9/27/23 @ 9:12 AM
Difficulty: 4.22 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 9/27/23 @ 8:44 AM
Difficulty: 6.55 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Tuesday 9/26/23 @ 9:5 AM
Difficulty: 5.78 / 10
 
30 min Katy Perry Full Body Strength
Callie Gullickson
Sunday 9/24/23 @ 3:21 PM
Difficulty: 6.78 / 10
 
30 min P!nk Walk
Jess Sims
Thursday 9/21/23 @ 9:0 AM
Difficulty: 5.03 / 10
 
10 min Focus Flow: Wrists
Kirra Michel
Wednesday 9/20/23 @ 11:39 PM
Difficulty: 4.49 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 9/19/23 @ 9:23 AM
Difficulty: 5.16 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 9/19/23 @ 9:1 AM
Difficulty: 7.1 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Monday 9/18/23 @ 9:6 AM
Difficulty: 5.62 / 10
 
30 min Chaka Khan Yoga Flow
Chelsea Jackson Roberts
Saturday 9/16/23 @ 8:40 PM
Difficulty: 4.69 / 10