Workouts

30 min Low Impact Cardio
Rebecca Kennedy
Monday 4/29/24 @ 12:10 AM
Difficulty: 6.4 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Saturday 4/27/24 @ 1:46 PM
Difficulty: 6.08 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 4/27/24 @ 1:22 PM
Difficulty: 6.11 / 10
 
Saturday 4/27/24 @ 10:51 AM
Difficulty: NaN / 10
 
20 min Yin Yoga
Denis Morton
Thursday 4/25/24 @ 12:27 AM
Difficulty: 4.46 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 4/23/24 @ 8:59 AM
Difficulty: 6.14 / 10
 
Monday 4/22/24 @ 11:8 PM
Difficulty: NaN / 10
 
45 min 80s Walk
Rebecca Kennedy
Saturday 4/20/24 @ 12:41 PM
Difficulty: 7.13 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Friday 4/19/24 @ 1:30 PM
Difficulty: 4.93 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Friday 4/19/24 @ 12:58 PM
Difficulty: 7.05 / 10