Workouts

5 min Post-Run Stretch
Becs Gentry
Tuesday 10/10/23 @ 11:41 PM
Difficulty: 3.37 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/9/23 @ 11:27 AM
Difficulty: 7.45 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Monday 10/9/23 @ 12:10 AM
Difficulty: 3 / 10
 
30 min Power Walk
Jon Hosking
Saturday 10/7/23 @ 11:45 AM
Difficulty: 5.65 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Friday 10/6/23 @ 9:3 AM
Difficulty: 7.15 / 10
 
20 min Pop Walk
Jon Hosking
Thursday 10/5/23 @ 9:9 AM
Difficulty: 5.67 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 10/5/23 @ 1:5 AM
Difficulty: 2.48 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 9:0 AM
Difficulty: 6.98 / 10
 
Monday 10/2/23 @ 10:11 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 6:40 AM
Difficulty: 0 / 10