Workouts

30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 11:33 PM
Difficulty: 4.53 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 12/11/23 @ 10:6 AM
Difficulty: 7.03 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Monday 12/11/23 @ 1:57 AM
Difficulty: 3.7 / 10
 
20 min Holiday Walk
Jermaine Johnson
Saturday 12/9/23 @ 4:2 PM
Difficulty: 4.61 / 10
 
20 min Holiday Standing Core
Rebecca Kennedy
Friday 12/8/23 @ 10:14 AM
Difficulty: 5.83 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/8/23 @ 1:48 AM
Difficulty: 0 / 10
 
30 min 2010s Walk
Selena Samuela
Wednesday 12/6/23 @ 10:4 AM
Difficulty: 5.39 / 10
 
10 min Holiday Meditation
Aditi Shah
Wednesday 12/6/23 @ 1:3 AM
Difficulty: 3.32 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/4/23 @ 11:52 PM
Difficulty: 3.39 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 12/3/23 @ 2:6 PM
Difficulty: 7.8 / 10