Workouts

10 min Cool Down Walk
Matty Maggiacomo
Sunday 12/31/23 @ 5:59 PM
Difficulty: 3 / 10
 
30 min Power Walk
Jon Hosking
Sunday 12/31/23 @ 5:29 PM
Difficulty: 5.07 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Saturday 12/30/23 @ 1:44 PM
Difficulty: 6.74 / 10
 
20 min Power Walk
Susie Chan
Friday 12/29/23 @ 1:56 PM
Difficulty: 5 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Thursday 12/28/23 @ 9:27 PM
Difficulty: 3.21 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Wednesday 12/27/23 @ 3:49 PM
Difficulty: 6.4 / 10
 
30 min Pop Walk
Jon Hosking
Tuesday 12/26/23 @ 12:21 PM
Difficulty: 5.14 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 12/26/23 @ 11:52 AM
Difficulty: 7.11 / 10
 
15 min Fit Family: Shadowboxing
Selena Samuela
Monday 12/25/23 @ 9:31 PM
Difficulty: 5.59 / 10
 
20 min Power Walk
Jess King
Sunday 12/24/23 @ 5:15 PM
Difficulty: 5.1 / 10