Workouts

10 min Cool Down Run
Susie Chan
Tuesday 1/9/24 @ 10:33 AM
Difficulty: 4.4 / 10
 
20 min 90s Walk
Susie Chan
Tuesday 1/9/24 @ 10:12 AM
Difficulty: 0 / 10
 
5 min Savasana
Denis Morton
Tuesday 1/9/24 @ 1:45 AM
Difficulty: 2.12 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Sunday 1/7/24 @ 11:29 PM
Difficulty: 5.5 / 10
 
10 min Dance Cardio
Leanne Hainsby
Saturday 1/6/24 @ 9:6 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/5/24 @ 9:45 PM
Difficulty: 6.49 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 1/5/24 @ 12:8 AM
Difficulty: 3.11 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Wednesday 1/3/24 @ 10:14 AM
Difficulty: 7.21 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 1/3/24 @ 1:18 AM
Difficulty: 0 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Monday 1/1/24 @ 8:55 PM
Difficulty: 5.43 / 10