Workouts

5 min Core Strength
Emma Lovewell
Saturday 6/24/23 @ 5:0 PM
Difficulty: 5.6 / 10
 
15 min Sleep Meditation
Kirra Michel
Thursday 6/15/23 @ 3:10 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 6/14/23 @ 1:33 AM
Difficulty: 5 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/13/23 @ 8:25 PM
Difficulty: 7.44 / 10
178kj
71rpm
42%
16mph
15 min Sleep Meditation
Aditi Shah
Tuesday 6/13/23 @ 1:45 AM
Difficulty: 3 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 6/12/23 @ 6:11 PM
Difficulty: 7.68 / 10
178kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 6/11/23 @ 9:46 PM
Difficulty: 7.45 / 10
130kj
69rpm
44%
16mph
5 min Cool Down Ride
Jenn Sherman
Saturday 6/10/23 @ 4:51 PM
Difficulty: 3.54 / 10
23kj
73rpm
36%
14mph
45 min Pop Ride
Jenn Sherman
Saturday 6/10/23 @ 4:5 PM
Difficulty: 7.51 / 10
255kj
67rpm
42%
15mph
5 min Cool Down Ride
Emma Lovewell
Friday 6/9/23 @ 10:26 PM
Difficulty: 3.49 / 10
22kj
80rpm
33%
14mph