lhinzey
Raleigh, NC
Total Rides: 250

Following

lhinzey
Raleigh, NC
Total Rides: 250

Following

Workouts

10 min Cool Down Ride
Sam Yo
Monday 6/26/23 @ 6:57 PM
Difficulty: 4.1 / 10
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51kj
66rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Monday 6/26/23 @ 6:36 PM
Difficulty: 0 / 10
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120kj
67rpm
44%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 6/26/23 @ 6:22 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 6/26/23 @ 6:16 PM
Difficulty: 3.75 / 10
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10 min Cool Down Ride
Leanne Hainsby
Sunday 6/25/23 @ 4:55 PM
Difficulty: 4.27 / 10
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51kj
70rpm
40%
15mph
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 6/25/23 @ 4:22 PM
Difficulty: 7.6 / 10
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181kj
71rpm
42%
16mph
5 min Core Strength
Emma Lovewell
Sunday 6/25/23 @ 4:13 PM
Difficulty: 5.94 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 6/24/23 @ 5:26 PM
Difficulty: 7.59 / 10
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168kj
66rpm
43%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 6/24/23 @ 5:11 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 6/24/23 @ 5:6 PM
Difficulty: 3.42 / 10
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