Workouts

15 min Full Body Stretch
Callie Gullickson
Sunday 1/7/24 @ 6:5 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 5:31 PM
Difficulty: 0 / 10
145kj
71rpm
39%
15mph
15 min Barre: Glutes
Hannah Corbin
Sunday 1/7/24 @ 5:12 PM
Difficulty: 6.22 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 9:44 PM
Difficulty: 6.88 / 10
105kj
67rpm
41%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 1/6/24 @ 9:19 PM
Difficulty: 6.71 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 10/18/23 @ 10:39 PM
Difficulty: 7.16 / 10
107kj
65rpm
44%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/18/23 @ 10:16 PM
Difficulty: 6.75 / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 10/18/23 @ 10:5 PM
Difficulty: 7 / 10
 
20 min 2000s Pop Ride
Tunde Oyeneyin
Monday 10/16/23 @ 6:41 PM
Difficulty: 6.98 / 10
105kj
69rpm
42%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 10/16/23 @ 6:29 PM
Difficulty: 7.02 / 10