Workouts
114kj
74rpm
40%
16mph
20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 1/15/23 @ 11:16 PM
Difficulty: 6.48 / 10
128kj
72rpm
43%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 1/13/23 @ 11:14 PM
Difficulty: 5.79 / 10
169kj
67rpm
43%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/7/23 @ 7:53 PM
Difficulty: 6.09 / 10
96kj
84rpm
33%
15mph