lhinzey
Raleigh, NC
Total Rides: 250

Following

lhinzey
Raleigh, NC
Total Rides: 250

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 2/10/23 @ 11:8 PM
Difficulty: 7.41 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 2/10/23 @ 10:56 PM
Difficulty: 6.26 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 2/10/23 @ 10:45 PM
Difficulty: 6.64 / 10
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20 min 2010s Pop Ride
Tunde Oyeneyin
Wednesday 2/8/23 @ 11:42 AM
Difficulty: 7.4 / 10
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108kj
67rpm
42%
15mph
20 min Full Body Strength
Robin Arzón
Wednesday 2/8/23 @ 11:19 AM
Difficulty: 7.19 / 10
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20 min 2000s Pop Ride
Ally Love
Monday 2/6/23 @ 11:42 PM
Difficulty: 7.02 / 10
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121kj
79rpm
39%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/6/23 @ 11:30 PM
Difficulty: 5.3 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 1/16/23 @ 7:41 PM
Difficulty: 3.31 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 1/16/23 @ 7:35 PM
Difficulty: 3.97 / 10
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22kj
63rpm
40%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/16/23 @ 7:2 PM
Difficulty: 7.7 / 10
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162kj
72rpm
41%
15mph