Workouts

20 min Yoga Flow
Kristin McGee
Friday 2/17/23 @ 12:33 AM
Difficulty: 4.66 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 2/15/23 @ 11:57 AM
Difficulty: 5.32 / 10
 
20 min Core Strength
Olivia Amato
Wednesday 2/15/23 @ 11:37 AM
Difficulty: 7.14 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:55 PM
Difficulty: 7.31 / 10
185kj
74rpm
42%
16mph
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 2/14/23 @ 11:48 AM
Difficulty: 6.16 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 2/14/23 @ 11:27 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 2/14/23 @ 11:15 AM
Difficulty: 7.27 / 10
 
15 min 2000s Ride
Ben Alldis
Monday 2/13/23 @ 8:11 PM
Difficulty: 7.03 / 10
86kj
70rpm
42%
16mph
10 min Glutes & Legs Strength
Logan Aldridge
Monday 2/13/23 @ 7:59 PM
Difficulty: 7.09 / 10
 
10 min Barre: Lower Body
Ally Love
Monday 2/13/23 @ 7:48 PM
Difficulty: 6.04 / 10