Workouts

10 min Core Strength
Logan Aldridge
Saturday 2/25/23 @ 6:2 PM
Difficulty: 6.31 / 10
 
20 min 2000s Pop Ride
Ally Love
Friday 2/24/23 @ 12:9 PM
Difficulty: 7.02 / 10
115kj
74rpm
40%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 2/24/23 @ 11:47 AM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Friday 2/24/23 @ 11:36 AM
Difficulty: 6 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/24/23 @ 11:25 AM
Difficulty: 7.38 / 10
 
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 2/24/23 @ 1:12 AM
Difficulty: 3.9 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 2/22/23 @ 11:59 PM
Difficulty: 7.34 / 10
118kj
73rpm
41%
16mph
20 min Bodyweight Strength
Andy Speer
Wednesday 2/22/23 @ 11:36 PM
Difficulty: 6.2 / 10
 
10 min Barre: Core
Ally Love
Wednesday 2/22/23 @ 11:24 PM
Difficulty: 6.14 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/21/23 @ 11:42 AM
Difficulty: 7.61 / 10
160kj
67rpm
42%
15mph