Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 4:55 PM
Difficulty: 6.35 / 10
180kj
73rpm
42%
16mph
20 min Chest & Back Strength
Adrian Williams
Saturday 3/11/23 @ 4:29 PM
Difficulty: 6.9 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/11/23 @ 4:18 PM
Difficulty: 5.98 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Friday 3/10/23 @ 11:3 PM
Difficulty: 6.53 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 3/10/23 @ 10:51 PM
Difficulty: 5.42 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Friday 3/10/23 @ 10:40 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Callie Gullickson
Friday 3/10/23 @ 10:30 PM
Difficulty: 6.42 / 10
 
20 min Mood Ride: Anxious
Kendall Toole
Friday 3/10/23 @ 12:1 AM
Difficulty: 6.87 / 10
118kj
69rpm
43%
16mph
10 min Spinal Mobility
Andy Speer
Thursday 3/9/23 @ 11:44 PM
Difficulty: 3.83 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 3/9/23 @ 11:23 PM
Difficulty: 5.02 / 10