Workouts

10 min Barre: Lower Body
Hannah Corbin
Friday 3/24/23 @ 10:29 AM
Difficulty: 6.28 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 3/24/23 @ 10:19 AM
Difficulty: 5.88 / 10
 
5 min Cool Down Ride
Ally Love
Monday 3/13/23 @ 11:26 AM
Difficulty: 3.64 / 10
19kj
69rpm
36%
13mph
20 min Hip Hop Ride
Alex Toussaint
Monday 3/13/23 @ 11:3 AM
Difficulty: 7.34 / 10
107kj
72rpm
40%
15mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/13/23 @ 10:40 AM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 3/13/23 @ 10:29 AM
Difficulty: 6.63 / 10
 
10 min 2010s Pop Barre: Core
Ally Love
Monday 3/13/23 @ 10:18 AM
Difficulty: 5.54 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 3/12/23 @ 9:14 PM
Difficulty: 7.25 / 10
186kj
70rpm
44%
16mph
10 min Restorative
Denis Morton
Sunday 3/12/23 @ 9:1 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Sam Yo
Saturday 3/11/23 @ 5:27 PM
Difficulty: 4.1 / 10
53kj
71rpm
40%
15mph