Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/1/23 @ 4:5 PM
Difficulty: 7.16 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Saturday 4/1/23 @ 3:55 PM
Difficulty: 7 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 3/27/23 @ 10:43 PM
Difficulty: 7.24 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 3/27/23 @ 10:33 PM
Difficulty: 6.38 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 3/27/23 @ 10:22 PM
Difficulty: 6.08 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 3/25/23 @ 2:57 PM
Difficulty: 7.72 / 10
241kj
68rpm
42%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/25/23 @ 2:33 PM
Difficulty: 6.91 / 10
 
10 min EDM Core Strength
Rad Lopez
Saturday 3/25/23 @ 2:23 PM
Difficulty: 6.87 / 10
 
20 min 2000s Ride
Jenn Sherman
Friday 3/24/23 @ 10:53 AM
Difficulty: 7.14 / 10
102kj
65rpm
42%
14mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 3/24/23 @ 10:40 AM
Difficulty: 6.99 / 10