lhinzey
Raleigh, NC
Total Rides: 250
Following
lhinzey
Raleigh, NC
Total Rides: 250
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 10:27 PM
Difficulty: 6.89 / 10
10 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 4/4/23 @ 10:17 PM
Difficulty: 5.81 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 8:7 PM
Difficulty: 7.49 / 10
131kj
59rpm
51%
16mph
160kj
64rpm
44%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/1/23 @ 4:17 PM
Difficulty: 6.47 / 10