Workouts

20 min 90s Ride
Kendall Toole
Tuesday 4/11/23 @ 10:57 AM
Difficulty: 7.24 / 10
104kj
68rpm
41%
15mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Tuesday 4/11/23 @ 10:35 AM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/11/23 @ 10:25 AM
Difficulty: 6.1 / 10
 
10 min Focus Flow: Core
Aditi Shah
Tuesday 4/11/23 @ 10:14 AM
Difficulty: 5.39 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 4/10/23 @ 6:44 PM
Difficulty: 6.59 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 4/10/23 @ 6:33 PM
Difficulty: 6.56 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 6:22 PM
Difficulty: 5.66 / 10
 
20 min Shadowboxing
Rad Lopez
Wednesday 4/5/23 @ 10:10 PM
Difficulty: 6.58 / 10
 
20 min Pop Pilates
Aditi Shah
Wednesday 4/5/23 @ 9:48 PM
Difficulty: 5.7 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 4/4/23 @ 10:54 PM
Difficulty: 5.39 / 10
107kj
76rpm
38%
15mph