Workouts

10 min Barre
Hannah Corbin
Saturday 4/29/23 @ 4:22 PM
Difficulty: 7.01 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/17/23 @ 6:48 PM
Difficulty: 7.49 / 10
 
15 min Tabata Ride
Hannah Corbin
Monday 4/17/23 @ 6:30 PM
Difficulty: 7.5 / 10
87kj
74rpm
40%
15mph
10 min Barre: Lower Body
Hannah Corbin
Monday 4/17/23 @ 6:19 PM
Difficulty: 5.6 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 4/17/23 @ 6:8 PM
Difficulty: 6.08 / 10
 
20 min 2000s Ride
Leanne Hainsby
Saturday 4/15/23 @ 2:41 PM
Difficulty: 7.16 / 10
120kj
74rpm
41%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Saturday 4/15/23 @ 2:19 PM
Difficulty: 7.45 / 10
 
30 min Live DJ Ride
Robin Arzón
Wednesday 4/12/23 @ 10:47 AM
Difficulty: 6.94 / 10
149kj
65rpm
41%
15mph
20 min Full Body Strength
Callie Gullickson
Wednesday 4/12/23 @ 10:25 AM
Difficulty: 6.45 / 10
 
10 min HIIT Cardio
Ben Alldis
Wednesday 4/12/23 @ 10:13 AM
Difficulty: 6.85 / 10