lfriedland17
Boston
Total Rides: 146
lfriedland17
Boston
Total Rides: 146

Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 10/18/21 @ 7:47 PM
Difficulty: 7.64 / 10
120kj
55rpm
39%
11mph
20 min Pop Ride
Ally Love
Friday 10/8/21 @ 6:7 PM
Difficulty: 7.94 / 10
98kj
63rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/4/21 @ 5:5 PM
Difficulty: 7.35 / 10
103kj
52rpm
39%
10mph
45 min Intervals & Arms Ride
Ally Love
Sunday 10/3/21 @ 7:33 PM
Difficulty: 7.75 / 10
161kj
51rpm
38%
10mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 9/29/21 @ 4:20 PM
Difficulty: 7.52 / 10
124kj
57rpm
38%
12mph
20 min Groove Ride
Cody Rigsby
Monday 9/27/21 @ 4:8 PM
Difficulty: 7.37 / 10
90kj
69rpm
37%
14mph
20 min Country Ride
Matt Wilpers
Tuesday 9/14/21 @ 10:0 PM
Difficulty: 6.96 / 10
97kj
73rpm
37%
14mph
20 min Pop Ride
Kendall Toole
Monday 9/13/21 @ 6:46 PM
Difficulty: 7.16 / 10
92kj
72rpm
37%
14mph
20 min Broadway Ride
Hannah Corbin
Friday 9/10/21 @ 8:14 PM
Difficulty: 6.64 / 10
103kj
68rpm
40%
15mph
30 min Eric Church Ride
Hannah Corbin
Wednesday 9/1/21 @ 6:10 PM
Difficulty: 7.42 / 10
153kj
61rpm
43%
14mph