lfriedland17
Boston
Total Rides: 146
Following
lfriedland17
Boston
Total Rides: 146
Following
Workouts
kj
rpm
%
0mph
146kj
71rpm
38%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 6:29 PM
Difficulty: 8.47 / 10
172kj
47rpm
45%
11mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/27/22 @ 7:53 PM
Difficulty: 8.72 / 10
119kj
49rpm
41%
11mph
97kj
68rpm
39%
14mph
92kj
58rpm
43%
13mph
109kj
51rpm
39%
10mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/11/22 @ 1:2 PM
Difficulty: 7.33 / 10
134kj
71rpm
36%
13mph
94kj
65rpm
41%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 5:3 PM
Difficulty: 7.23 / 10
122kj
68rpm
36%
13mph