lfriedland17
Boston
Total Rides: 146

Following

lfriedland17
Boston
Total Rides: 146

Following

Workouts

20 min Pop Ride
Cody Rigsby
Friday 1/29/21 @ 6:34 PM
Difficulty: 7.4 / 10
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101kj
72rpm
39%
15mph
5 min Arms Toning
Hannah Frankson
Thursday 1/28/21 @ 7:51 PM
Difficulty: 6.45 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/27/21 @ 1:31 PM
Difficulty: 3.55 / 10
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30 min Broadway Ride
Christine D'Ercole
Wednesday 1/27/21 @ 12:59 PM
Difficulty: 7.58 / 10
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165kj
72rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 5:47 PM
Difficulty: 8.51 / 10
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165kj
72rpm
40%
15mph
5 min Upper Body Stretch
Chase Tucker
Monday 1/25/21 @ 1:27 AM
Difficulty: 3.3 / 10
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5 min Upper Body Stretch
Jess Sims
Monday 1/25/21 @ 1:21 AM
Difficulty: 3.5 / 10
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30 min Pop Ride
Ally Love
Thursday 1/21/21 @ 12:56 PM
Difficulty: 7.76 / 10
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135kj
70rpm
38%
14mph
10 min Basics: Body Scan
Aditi Shah
Thursday 1/21/21 @ 1:15 AM
Difficulty: 4.13 / 10
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5 min Breathing Meditation
Aditi Shah
Thursday 1/21/21 @ 1:6 AM
Difficulty: 3.06 / 10
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