lfriedland17
Boston
Total Rides: 146

Following

lfriedland17
Boston
Total Rides: 146

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Friday 2/5/21 @ 6:56 PM
Difficulty: 3.43 / 10
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30 min Intervals & Arms Ride
Ally Love
Friday 2/5/21 @ 6:23 PM
Difficulty: 7.73 / 10
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132kj
54rpm
41%
11mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 2/4/21 @ 6:4 PM
Difficulty: 3.58 / 10
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5 min Post-Ride Stretch
Jess Sims
Thursday 2/4/21 @ 5:59 PM
Difficulty: 4.03 / 10
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30 min 90s Pop Ride
Ally Love
Thursday 2/4/21 @ 5:25 PM
Difficulty: 7.89 / 10
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161kj
66rpm
41%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/2/21 @ 8:38 PM
Difficulty: 3.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 3:36 PM
Difficulty: 7.8 / 10
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126kj
46rpm
44%
12mph
30 min Together We Ride
Robin Arzón
Monday 2/1/21 @ 4:58 PM
Difficulty: 7.58 / 10
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176kj
73rpm
41%
16mph
20 min Beginner Ride
Ally Love
Saturday 1/30/21 @ 7:5 PM
Difficulty: 6.57 / 10
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115kj
81rpm
37%
16mph
10 min Arms Toning
Cody Rigsby
Friday 1/29/21 @ 6:57 PM
Difficulty: 5.86 / 10
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