lfriedland17
Boston
Total Rides: 146

Following

lfriedland17
Boston
Total Rides: 146

Following

Workouts

10 min Arms & Light Weights
Ally Love
Monday 3/15/21 @ 3:28 PM
Difficulty: 6.62 / 10
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20 min Beginner Ride
Ally Love
Monday 3/15/21 @ 3:2 PM
Difficulty: 6.65 / 10
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104kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Kendall Toole
Friday 3/12/21 @ 4:18 PM
Difficulty: 3.38 / 10
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45 min Low Impact Ride
Kendall Toole
Friday 3/12/21 @ 3:29 PM
Difficulty: 7.72 / 10
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247kj
72rpm
40%
15mph
5 min Cool Down Ride
Ally Love
Monday 3/8/21 @ 5:15 PM
Difficulty: 3.79 / 10
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22kj
68rpm
38%
14mph
10 min Low Impact Ride
Ally Love
Monday 3/8/21 @ 5:3 PM
Difficulty: 5.51 / 10
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49kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 3/7/21 @ 11:2 PM
Difficulty: 3.38 / 10
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30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 10:31 PM
Difficulty: 7.92 / 10
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159kj
70rpm
40%
15mph
10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 3/3/21 @ 12:22 AM
Difficulty: 4.13 / 10
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5 min Arms & Shoulders Stretch
Jess Sims
Wednesday 3/3/21 @ 12:14 AM
Difficulty: 3.37 / 10
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