lfriedland17
Boston
Total Rides: 146

Following

lfriedland17
Boston
Total Rides: 146

Following

Workouts

20 min Power Walk
Selena Samuela
Monday 6/21/21 @ 12:51 PM
Difficulty: 5.48 / 10
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20 min Power Walk
Selena Samuela
Monday 6/21/21 @ 12:51 PM
Difficulty: 5.48 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/17/21 @ 7:37 PM
Difficulty: 7.28 / 10
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105kj
52rpm
39%
10mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 6/15/21 @ 9:44 PM
Difficulty: 7.5 / 10
View Class
186kj
57rpm
39%
12mph
30 min JLO Ride
Jess & Robin
Monday 6/14/21 @ 3:50 PM
Difficulty: 7.98 / 10
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148kj
73rpm
38%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/11/21 @ 3:44 PM
Difficulty: 7.83 / 10
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191kj
53rpm
41%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 6/9/21 @ 12:33 PM
Difficulty: 3.43 / 10
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30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 6/9/21 @ 12:2 PM
Difficulty: 8.36 / 10
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161kj
67rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 6:19 PM
Difficulty: 7.25 / 10
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153kj
71rpm
39%
15mph
20 min Country Ride
Ally Love
Thursday 6/3/21 @ 4:16 PM
Difficulty: 7.26 / 10
View Class
92kj
69rpm
37%
14mph