Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Thursday 11/18/21 @ 1:38 AM
Difficulty: 5.75 / 10
 
10 min Arms & Light Weights
Sam Yo
Thursday 11/18/21 @ 1:26 AM
Difficulty: 6.37 / 10
 
10 min Yoga Flow
Kirra Michel
Thursday 11/18/21 @ 1:12 AM
Difficulty: 4.29 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/16/21 @ 3:4 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 11/16/21 @ 2:58 PM
Difficulty: 3.06 / 10
13kj
83rpm
19%
11mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 11/16/21 @ 2:47 PM
Difficulty: 7.01 / 10
 
20 min Deep House Ride
Leanne Hainsby
Tuesday 11/16/21 @ 2:25 PM
Difficulty: 7.45 / 10
121kj
70rpm
36%
16mph
10 min Body Scan Meditation
Kirra Michel
Tuesday 11/16/21 @ 12:59 AM
Difficulty: 3.33 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 11/16/21 @ 12:44 AM
Difficulty: 6.37 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Tuesday 11/16/21 @ 12:20 AM
Difficulty: 7.74 / 10