Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 11/26/20 @ 4:53 PM
Difficulty: 3.5 / 10
18kj
89rpm
28%
13mph
10 min Climb Ride
Cody Rigsby
Thursday 11/26/20 @ 4:49 PM
Difficulty: 7.34 / 10
10kj
65rpm
36%
12mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
Difficulty: 7.89 / 10
146kj
71rpm
37%
14mph
5 min Post Ride Meditation
Cody Rigsby
Wednesday 11/25/20 @ 6:38 PM
Difficulty: 2.83 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 11/25/20 @ 6:32 PM
Difficulty: 3.81 / 10
25kj
70rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 5:59 PM
Difficulty: 7.6 / 10
121kj
54rpm
40%
11mph
10 min Arms Toning
Hannah Corbin
Wednesday 11/25/20 @ 5:46 PM
Difficulty: 6.68 / 10
 
5 min Warm Up Ride
Hannah Corbin
Wednesday 11/25/20 @ 5:40 PM
Difficulty: 3.79 / 10
20kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 11/24/20 @ 7:33 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/24/20 @ 7:0 PM
Difficulty: 7.47 / 10
111kj
60rpm
35%
11mph