Workouts

30 min Intervals & Arms Ride
Robin Arzón
Thursday 12/3/20 @ 1:6 AM
Difficulty: 8.58 / 10
0kj
0rpm
31%
0mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 12/2/20 @ 1:26 AM
Difficulty: 3.51 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 12/2/20 @ 1:14 AM
Difficulty: 4.37 / 10
48kj
72rpm
35%
15mph
10 min Climb Ride
Hannah Corbin
Wednesday 12/2/20 @ 1:4 AM
Difficulty: 8.29 / 10
55kj
57rpm
45%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:30 AM
Difficulty: 7.64 / 10
159kj
66rpm
40%
15mph
5 min Cool Down Ride
Kendall Toole
Tuesday 12/1/20 @ 1:4 AM
Difficulty: 3.88 / 10
26kj
57rpm
43%
15mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/1/20 @ 12:29 AM
Difficulty: 8.26 / 10
158kj
62rpm
45%
16mph
15 min Chest & Back Strength
Ben Alldis
Monday 11/30/20 @ 11:16 PM
Difficulty: 6.55 / 10
 
5 min Peak Performance Meditation
Aditi Shah
Sunday 11/29/20 @ 6:58 PM
Difficulty: 3.06 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Sunday 11/29/20 @ 6:45 PM
Difficulty: 4.48 / 10