Workouts

30 min Festive Rock Ride
Sam Yo
Tuesday 12/8/20 @ 1:8 AM
Difficulty: 7.66 / 10
183kj
70rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 12/6/20 @ 8:43 PM
Difficulty: 7.05 / 10
93kj
74rpm
39%
16mph
20 min Slow Flow
Anna Greenberg
Saturday 12/5/20 @ 4:41 PM
Difficulty: 4.42 / 10
 
10 min Glutes & Legs Stretch
Olivia Amato
Saturday 12/5/20 @ 4:26 PM
Difficulty: 4.35 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Saturday 12/5/20 @ 12:58 AM
Difficulty: 5.73 / 10
57kj
83rpm
34%
16mph
5 min Level Up Meditation
Cody Rigsby
Thursday 12/3/20 @ 1:53 PM
Difficulty: 3.09 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/3/20 @ 1:46 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 12/3/20 @ 1:38 PM
Difficulty: 3.59 / 10
22kj
65rpm
35%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 12/3/20 @ 1:14 PM
Difficulty: 7.41 / 10
98kj
65rpm
38%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 12/3/20 @ 2:13 AM
Difficulty: 8.58 / 10
159kj
56rpm
41%
13mph