Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 2/2/21 @ 3:14 PM
Difficulty: 3.57 / 10
23kj
72rpm
37%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/2/21 @ 2:28 PM
Difficulty: 7.58 / 10
265kj
82rpm
38%
16mph
45 min Bay Area Scenic Run
Monday 2/1/21 @ 9:8 PM
Difficulty: 4 / 10
 
10 min New Zealand Scenic Run
Monday 2/1/21 @ 6:44 PM
Difficulty: 3.5 / 10
 
30 min California Bound Scenic Run
Monday 2/1/21 @ 6:13 PM
Difficulty: 4 / 10
 
30 min British Columbia Scenic Run
Monday 2/1/21 @ 5:40 PM
Difficulty: 3.33 / 10
 
30 min Gampenjoch Scenic Run
Monday 2/1/21 @ 4:30 PM
Difficulty: 6 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 1/31/21 @ 7:35 PM
Difficulty: 8.25 / 10
197kj
63rpm
39%
12mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/31/21 @ 1:50 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 1:3 AM
Difficulty: 6.63 / 10
248kj
77rpm
39%
15mph