letsbfrank33
towanda, pa
Total Rides: 288
Following
letsbfrank33
towanda, pa
Total Rides: 288
Following
Workouts
15 min WHM Core Strength: Power Stack
Emma Lovewell
Sunday 4/10/22 @ 2:9 PM
Difficulty: 6.7 / 10
189kj
66rpm
44%
15mph
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Friday 4/8/22 @ 11:7 AM
Difficulty: 6.98 / 10
121kj
67rpm
43%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/31/22 @ 11:0 AM
Difficulty: 5.27 / 10
20 min Boxing Bootcamp: Full Body
Selena Samuela
Thursday 3/31/22 @ 10:57 AM
Difficulty: 7.12 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/25/22 @ 3:0 PM
Difficulty: 6.24 / 10