letsbfrank33
towanda, pa
Total Rides: 288
letsbfrank33
towanda, pa
Total Rides: 288

Workouts

20 min Country Ride
Ally Love
Monday 12/30/19 @ 11:51 AM
Difficulty: 7.85 / 10
101kj
74rpm
38%
14mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/29/19 @ 4:46 PM
Difficulty: 3.91 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Sunday 12/29/19 @ 3:56 PM
Difficulty: 8.59 / 10
212kj
56rpm
43%
12mph
20 min Beginner Ride
Ben Alldis
Wednesday 12/25/19 @ 1:51 PM
Difficulty: 7.41 / 10
109kj
76rpm
38%
15mph
20 min Beginner Ride
Olivia Amato
Sunday 12/22/19 @ 3:20 PM
Difficulty: 7.1 / 10
112kj
81rpm
36%
15mph
20 min Classic Rock Ride
Kendall Toole
Thursday 12/19/19 @ 11:48 AM
Difficulty: 8.48 / 10
108kj
67rpm
42%
15mph