letsbfrank33
towanda, pa
Total Rides: 288

Following

letsbfrank33
towanda, pa
Total Rides: 288

Following

Workouts

5 min Cool Down Ride
Ally Love
Sunday 2/9/20 @ 4:2 PM
Difficulty: 3.66 / 10
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22kj
64rpm
40%
14mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 2/9/20 @ 4:2 PM
Difficulty: 3.62 / 10
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30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/9/20 @ 3:29 PM
Difficulty: 8.57 / 10
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191kj
74rpm
41%
16mph
45 min 2000s Ride
Kendall Toole
Friday 2/7/20 @ 4:35 PM
Difficulty: 8.47 / 10
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246kj
64rpm
42%
14mph
30 min Low Impact Ride
Kendall Toole
Wednesday 2/5/20 @ 11:44 AM
Difficulty: 7.22 / 10
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166kj
74rpm
38%
15mph
20 min 90s Rock Ride
Ally Love
Tuesday 2/4/20 @ 11:56 AM
Difficulty: 7.63 / 10
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107kj
70rpm
40%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 2/2/20 @ 4:2 PM
Difficulty: 8.59 / 10
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230kj
59rpm
43%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 1/29/20 @ 11:50 AM
Difficulty: 8.36 / 10
View Class
154kj
61rpm
42%
13mph
20 min Tabata Ride
Robin Arzón
Monday 1/27/20 @ 11:42 AM
Difficulty: 9.15 / 10
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136kj
61rpm
48%
15mph
45 min 90s Ride
Emma Lovewell
Sunday 1/26/20 @ 3:1 PM
Difficulty: 8.44 / 10
View Class
278kj
73rpm
41%
15mph