letsbfrank33
towanda, pa
Total Rides: 288
letsbfrank33
towanda, pa
Total Rides: 288

Workouts

20 min Rock Ride
Olivia Amato
Wednesday 9/23/20 @ 11:28 AM
Difficulty: 8.24 / 10
148kj
70rpm
46%
16mph
20 min 90s Rock Ride
Christine D'Ercole
Tuesday 9/22/20 @ 11:8 AM
Difficulty: 7.58 / 10
145kj
79rpm
42%
17mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 9/17/20 @ 1:20 PM
Difficulty: 3.16 / 10
8kj
69rpm
22%
8mph
15 min Metal Ride
Christine D'Ercole
Thursday 9/17/20 @ 1:3 PM
Difficulty: 7.96 / 10
108kj
73rpm
43%
16mph
15 min Metal Ride
Kendall Toole
Thursday 9/17/20 @ 12:47 PM
Difficulty: 8.22 / 10
115kj
71rpm
46%
17mph
15 min Classic Rock Ride
Olivia Amato
Wednesday 9/16/20 @ 10:52 AM
Difficulty: 7.53 / 10
101kj
71rpm
43%
15mph
15 min Classic Rock Ride
Olivia Amato
Wednesday 9/16/20 @ 10:35 AM
Difficulty: 8.05 / 10
107kj
70rpm
44%
16mph
10 min Arms Toning
Jenn Sherman
Monday 9/14/20 @ 11:6 AM
Difficulty: 7.01 / 10
 
20 min 80s Ride
Jenn Sherman
Monday 9/14/20 @ 10:45 AM
Difficulty: 7.76 / 10
146kj
71rpm
45%
16mph
20 min 80s Ride
Ally Love
Friday 9/11/20 @ 11:8 AM
Difficulty: 7.97 / 10
135kj
73rpm
44%
16mph