letsbfrank33
towanda, pa
Total Rides: 288
letsbfrank33
towanda, pa
Total Rides: 288

Workouts

10 min Arms Toning
Ally Love
Sunday 12/6/20 @ 2:5 PM
Difficulty: 6.17 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 12/6/20 @ 2:2 PM
Difficulty: 3.62 / 10
8kj
59rpm
43%
14mph
30 min Prince Ride
Ally & Emma
Sunday 12/6/20 @ 1:30 PM
Difficulty: 8.09 / 10
205kj
72rpm
44%
16mph
30 min Rock Ride
Kendall Toole
Sunday 12/6/20 @ 1:28 PM
Difficulty: 8.46 / 10
0kj
0rpm
31%
0mph
20 min 90s Rock Ride
Ally Love
Friday 12/4/20 @ 12:8 PM
Difficulty: 8.07 / 10
123kj
72rpm
40%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 12/2/20 @ 11:55 AM
Difficulty: 5.45 / 10
88kj
77rpm
38%
15mph
30 min Rock Ride
Jenn Sherman
Sunday 11/29/20 @ 3:31 PM
Difficulty: 7.71 / 10
180kj
65rpm
43%
14mph
5 min Cool Down Ride
Jenn Sherman
Sunday 11/22/20 @ 1:25 PM
Difficulty: 3.54 / 10
14kj
64rpm
36%
12mph
20 min 90s Ride
Jenn Sherman
Sunday 11/22/20 @ 1:3 PM
Difficulty: 7.57 / 10
126kj
63rpm
45%
15mph
20 min 90s Ride
Emma Lovewell
Wednesday 11/18/20 @ 12:1 PM
Difficulty: 7.62 / 10
122kj
72rpm
41%
15mph